Friday, June 28, 2019

Monkfish and Crab Ceviche

If you eat or make ceviche you know that the seafood is usually "cooked" in an acidic liquid such as lime or lemon juice. However, this ceviche is made with steamed monkfish and green crab roe. This is a dish to make if you do not want to eat any raw seafood. If you cook with monkfish you may have noticed an occasional 1-inch string-like worm here and there--which is quite common according to my fisherman friend, Captain Ralph MacDonald of New Hampshire. They are harmlesss when the fish is cooked. When you make this you can adjust the ingredients and season with acid and salt according to your preference and taste. This colorful and delicious ceviche dish makes a great appetizer for a small crowd of 6-8.

This week Dr. Gabriela Bradt of UNH consulted with me to make something using green crabs and fish of the week which happens to be monkfish. She brought this ceviche dish, fried rice and fried soft-shell green crabs to the Farmers' Market in Exeter, New Hampshire for the market customers to sample. She tells me the items were a hit. She and her interns were able to sell some female hard-shell green crabs for those who want to try making ceviche at home with the roe. Dr. Bradt is a pioneer in selling green crabs and bringing green crab prepared foods to the Farmers' Market in the US! It is never easy selling new ingredients, let alone invasive species to the public but today she did it...and some of those brave customers get to experiment with a new food ingredient! This is a remarkable week in green crab history for New Hampshire and the US!

monkfish and crab ceviche

Monkfish and Crab Ceviche


About 1 1/2 lbs monkfish, steamed until opague and tender, diced
About 20-25 female green crabs, steamed and roe removed
1 whole sweet corn, steamed and cut off the kernels
1/2 yellow bell pepper, diced
1/2 red bell pepper, diced
About 1/8 small red onion, thinly sliced and cut in half, soaked in cold water
About 1/4 cup of finely chopped fresh cilantro leaves
About 2 Tbsp finely chopped scallion, green parts only
Zest from 1 lime
Zest from 1 lemon
Juice from 1 lime
Juice from 1/2 to 1 lemon
Salt to taste


Cut the monkfish lengthwise into thinner pieces to cook faster. Steam the fish until it is opaque and you can easily pierce the thickest part of the fish with a fork. Let it cool and dice or cut into small bite size.

Steam the crabs for about 10 minutes. Let them cool and remove the roe.

In the last 3-4 minutes of steaming the crabs add the corn to steam. Remove once cooked and slice off the kernels.

Soak the red onion slices in cold or ice water for about 15-20 minutes. Remove and squeeze out the water. This will help eliminate a strong onion taste.

In a large glass bowl add cut fish, roe, corn kernels, peppers, onion, cilantro, scallion, zest, juices and salt to taste. Gently mix all ingredients and adjust the acidic juices and salt as needed.

Helpful Hints:

*You may make this ahead of time but do not mix the cilantro, scallion, juices and salt until about an hour before you are ready to serve.

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